A simple recipe for improving your blood count!


If your CBC (Complete blood count or Blood test) is not looking good try this recipe to improve it !!

Sometimes is usual for the immune system to become weaker, the level of fat in the blood to be increased and  the iron and hemoglobin to be under the normal level.

What can you do to improve your blood count?

We recommend you a very simple recipe that is a solution to this problem:


  • 1 kg beet
  • 1kg carrots
  • 1 kg apples
  • 4 lemons
  • 250 g honey

Method of preparation:

Take a bowl and grate the beet, carrots and apples. In another bowl squeeze the lemons. Add the lemon juice to the grated ingredients and mix.

Leave it to stay for 24 hours. Then, strain the mixture using a sterile cloth. After being strained, add the honey and mix until you get even mixture. Store this mixture in a jar and keep it in a fridge.

Take couple of teaspoons every morning before eating.

We hope this will help you !!