The beauty comes within! A phrase we all have heard at some point in our lives. So, if you are prone to acnes it is better to cure the problem from the inside. There are various creams and lotions that can maintain the skin healthy and soft but this famous recipe from the beautician Abigail Jenkins will help you in the process of solving the acne problem.
Abigail has been the beautician of many famous celebrities and she recommends this green smoothie that calms the inflammation of the skin and it is very powerful tool against acnes.
- Half of small cucumber
- Juice out of half a lemon
- Two small leafs of kale
- A handful of fresh spinach
- A teaspoon of fennel seeds
- A teaspoon of fresh grated ginger
- A pear or an apple
- 200 ml of water
Here are some of the benefits of the ingredients above. Their combination is very effective for maintaining the health of your skin.
Cucumber – The cucumber is abundant in vitamin A and potassium, it gives the skin a cooling effect and calms the acnes.
Seeds of anise and ginger – The seeds and ginger have anti- inflammatory properties and also calm the skin.
Lemon – The lemon cleanses the liver and helps in releasing toxins that cause inflammation and acne skin.
Spinach – The spinach is Rich in chlorophyll and antioxidants that help in healing the skin.
Method of preparation :
Blend all the ingredients in a blender and mix well.
We hope you’ll like it and solve your problem!!