How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks


Lemon Diet it’s very weird and hard to accomplish, but is very simple to follow. All you have to do is to drink every morning before breakfast a certain amount of lemon juice mixed with water.

Lemon diet is actually a plan for detoxification and weight loss, which in 14 days should detoxify the body and help you lose weight in a easy way.


Steps to follow:

  • Day 1:

Drink the juice of 1 lemon mixed with 1 cup of fresh water.

  • Day 2:

Drink the juice of 2 lemons mixed with 2 cups of fresh water.

  • Day 3:

Drink the juice of 3 lemons mixed with 3 cups of fresh water.

  • Day 4:

Drink the juice of 4 lemons mixed with 4 cups of fresh water.

  • Day 5:

Drink the juice of 5 lemon mixed with 5 cups of fresh water.

  • Day 6:

Drink the juice of 6 lemons mixed with 6 cups of fresh water.

  • Day 7:

Drink the juice of 3 lemons mixed with 10 cups of fresh water. Add 1 tablespoon of honey and drink the mixture throughout the day.

  • Day 8:

Drink the juice of 6 lemons mixed with 6 cups of fresh water.


  • Day 9:

Drink the juice of 5 lemon juice mixed with 5 cups of fresh water.

  • Day 10:

Drink the juice of 4 lemon mixed with 4 cups of fresh water.

  • Day 11:

Drink the juice of 3 lemons mixed with 3 cups of fresh water.

  • Day 12:

Drink the juice of 2 lemons mixed with 2 cups of fresh water.

  • Day 13:

Drink the juice of 1 lemon mixed with 1 cup of fresh water.

  • Day 14:

Drink the juice of 3 lemons mixed with 10 cups of fresh water. Add 1 tablespoon of honey and drink the mixture throughout the day.

If you find it difficult to drink all at once, drink as much as you can and leave the rest for later. Just make sure that you drink the mixture at least one hour before meal.

Note: This diet is not recommended for people with gastrointestinal problems. 

source: healthyfoodusa.com