How to Use Parsley and Lemon to Detox Your Kidneys

lemon-parsley


Few plants are as cleansing as parsley. We use it to add flavor to lots of recipes, but it also has medicinal properties that are very effective for many ailments. And when combined with lemon juice, you get a great treatment for detoxing the kidneys. In this article, we’ll show you how.

Why we need to detox the kidneys

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Doing a kidney cleanse isn’t something we should only try from time to time – it’s a habit that we should incorporate into our daily lives to enjoy better overall health. Remember that the purpose of the kidneys is to purify our blood and remove excess waste from the body. What happens to us if they’re not functioning properly and too much protein or toxic material builds up? Our blood becomes clogged with these toxins and makes us sick, which manifests in colic, kidney stones, and other diseases. This must be avoided. The following tips will help, so it’s important to follow them:

  • Drink plenty of fluids, and limit the consumption of dairy products.
  • Reduce your intake of processed foods.
  • Replace animal protein with vegetable sources.
  • Remove salt from your meals, as well as sweets, and avoid alcohol.

It requires some effort, but there’s no doubt that you will feel better…