How to Whiten Teeth Naturally with Turmeric and Coconut Oil

Your teeth depicts your personality if your teeth is yellowish and your breath is smelly then it destroys your overall look. For presentable look your teeth should be white and bright. When we meet anybody then we give warmly smile and start talking. In no time other person can judge your teeth when you talk to him. So pearly white teeth are always attractive and charming. Even you can impress others with whiter teeth.

There may be many reasons behind the stains and discoloration of teeth. We use such drinks like tea, coffee, red wine etc that is attached to the outer layer of teeth. Usually such drinks have caffeine in it that is very bad for our teeth. Tobacco users have yellowish teeth because tobacco has chemicals like tar and nicotine.

With the growing age, the outer layer of teeth called enamel becomes weaker and dentin (layer below enamel) become prominent. The best thing that you can do with your teeth for protection is brushing. Make your routine to do brush at least two times in a day. Before going to bed in night brush your teeth if you do not want cavities in your teeth. Use mouth wash after every meal helps to keep your breath fresh.

Now a days people contact to doctors for teeth whitening. Actually teeth whitening is a procedure in which bleaches are used to destroy stains and discoloration. Dentist whitening treatment is not as good as many people consider. Commercial whiteners are also available in the market but these whiteners may create toothache, gum irritation, oral infection, tooth brittle and many more. But do not worry we are going to share a recipe of turmeric powder that is helpful in teeth whitening.

Teeth Whitening with Turmeric, Coconut and Peppermint Oil

Ingredients You Need:

  • 1 tsp of coconut oil
  • 1 – ½ tsp of turmeric powder
  • A little peppermint oil


1.  Make a mixture of coconut oil, turmeric powder and peppermint oil.

2.  Wet your toothbrush and dip it into mixture.

3.  Allow to sit for 3-5 minutes.

4.  Spit and rinse well.

5.  Continue this method daily for few days for desired results.