Sometimes for many of us it is really hard to lose some weight and even more harder to keep the body fit for longer time.
There are many TV advertises for magical pills and magnificent potions that guarantee fast slimming in only few days, but is this really healthy?
The most of times the side effects of these pills and potions are much dangerous than excess weight on your body.
Try to look on things from different aspect.
If you want to burn fat, to make a quick detox and to have a fit body then you should try to achieve these results on one healthier level.
First of all you have to stimulate your metabolism with well chosen naturally ingredients.
Also the exercise and the physical activities should become your daily routine and the part of your life.
When we speak about naturally ingredients that can really help the process of losing weight and fighting the obesity, also you have to know how to combine them.
Boost the process of losing weight and remove pounds of toxins from your body healthy and naturally with some of the powerful combinations that mother nature has prepared for us.
One of the most effective among them is combination of flaxseed and the most important drink on this planet – water!
Flaxseed have a magnificent ability to speed up the metabolism of your body, they will improve your digestion, will help in control of your cravings and they will make a balance to your blood sugar levels.
Flaxseed are rich in vitamins, minerals and fatty acids which are all beneficial for maintaining a healthy weight.
Water has the main role in removing all that accumulated toxins into your body, it cleanse whole organism and in combination with flaxseed acts like one of the best fat burner ingredients.
SIMPLE DRINK RECIPE TO BURN FAT AND TO MAKE A QUICK DETOX:
- 3 tablespoons of flax seeds
- 1 liter of boiling warm water
Pour the water in a pan and bring it to boil.
After that add the flaxseed into the pan with boiling water and let it simmer for 15 minutes.
After 15 minutes remove them from fire and let them to cool on the room temperature .
Cover the pan and leave it on dark and cold place for 12 hours or to overnight.
Next morning you’ll notice that you’ve got a thick liquid.
Transfer this liquid in a glass bottle and keep it into the refrigerator.
Drink this simple drink mixture 3-4 times a day, before your meals, approximately one cup, half an hour before every meal.
With this weight loss formula you will make a really quick detox to your body and you will burn fat healthier and faster than ever.