The arteries are the fundamental part of the human body and their health is more than important, as they are the blood vessels that deliver oxygen-rich blood from the heart to all body.
Fatty foods, processed products, chemicals, and toxins can cause serious cardiovascular problems.
A huge part of being healthy and having clean arteries are connected with a proper diet and the foods we eat.
If you clear the buildup plaque from your arteries you will improve the cardiovascular health. That is an amazing way for reducing the risk of a stroke or any other heart diseases.
For those who would rather use natural alternatives to improve their heart health, here is a 3 ingredient beverage:
-8 cloves of garlic
-1 piece of ginger (1-2 inches)
-100 oz / 3 liters clean water
Wash the lemons and cut them into pieces. Then, clean the garlic cloves and the ginger, and add all the ingredients in a blender. Mix well until you get a smooth mixture. Then, transfer it to a pot, add the water and cook.
As soon as the water starts boiling, remove the pot from the heat. Store the resulting mixture in bottles.
How to use it:
This remedy should be consumed every day, 2 hours before your meals, on an empty stomach. During this treatment, it is recommended to do some exercises at least 3 times daily. Undoubtedly, the results will be astonishing!
Source : healthiestalternative.com